Wellness Radar

Are you neglecting one of the core areas of wellness? Use this tracker to map your wellness in the 8 Dimensions of Wellness:

• Physical
• Social
• Emotional
• Intellectual
• Environmental
• Occupational
• Spiritual
• Financial

To learn more about the 8 Dimensions of Wellness, check out this article: https://medium.com/new-writers-welcome/youre-probably-ignoring-at-least-one-key-area-of-your-wellness-7ea003429736?sk=679524614af9d8d34f54b80195a42023

All formulas are set up to auto-populate and update your wellness radar once you plug your personal ratings in on each tab. This allows you to see keep tags on monthly changes and trends in your wellness.